Hello Ironman Coeur d'Alene Peeps. Here are some pics of the bike course. I'm sorry but I was not able to ride the total 56 miles =( The only part I did not ride was the run part of the course.
I hope what I do have gives you some idea of what the hills looked like. One thing I did notice is when you get over top of these hills you are not looking at another one right away. Very pretty ride. The roads are in awesome shape. I will post my garmin info as soon as I figure out how to get it on here.